NEW SOCAFIT ON DEMAND CHANNEL
If you are a fan of Caribbean music, movement, good energy, and you are not afraid to sweat, you are in the right place. We offer Soca Sweat Hiit classes, recipes, and we are so excited to add dance choreography in the near future. Our program is catered to everyone.
Come join us as we Fete our way to our Fitness Goals and
UNLEASH YOUR INNER BACCHANALIST!
SPOTIFY PLAYLIST - KID FRIENDLY
Soca Sweat w/SocaFit fuses Caribbean riddims and simple steps to create a dynamic workout that’s designed for all levels. Our class can be just as effective as any other exercise for toning and firming areas of your body, especially your legs, glutes, and obliques. There are few breaks in our class, this is because we want your body to maximize its fat-burning potential. Our dance moves alternate between using your arms, legs, glutes, and core and involves both low and high-impact movements. YOU WILL SWEAT!